Two week update:
Lost 6 pounds
Lost 1 inch off my chest
Lost 1/2 inch off belly
Lost 1/4 inch off waist

Getting up and going to the gym is getting easier, I look forward to it more, because I can already see results.

My clothes are fitting better and my energy is increasing daily. I am in a “healthy” routine and am enjoying the progress day by day. The great thing about a routine is, after it is established, it is automatic! You don’t have to think about it.

I know it is important to keep track of what I am eating and what kind of workouts I am doing, so this week I started a Twitter account to track all of my meals and workouts. This has increased the accountability (again) and at the same time has created a network of supportive people. So, not only am I using it to track my progress, but I am also getting support. Support is an important vehicle as you continue on your mission for fat-loss.

In 2 short weeks I have improved my body and created a network of like minded individuals. I am ready for the weeks to come!

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