By info on Apr 21, 2009 in diets, doctor recommended, easy, fat loss, healthy, herbalife, meal replacement, natural, nutrition, protein, research, safe, shake, study, weight loss | 0 Comments
Two week update:
Lost 6 pounds
Lost 1 inch off my chest
Lost 1/2 inch off belly
Lost 1/4 inch off waist
Getting up and going to the gym is getting easier, I look forward to it more, because I can already see results.
My clothes are fitting better and my energy is increasing daily. I am in a “healthy” routine [...]
Popularity: 100%
By info on Apr 10, 2009 in diets, doctor recommended, fat loss, healthy, herbalife, nutrition, protein, weight loss | 0 Comments
There are many ways to create incentives to reach your specific Goals, in weight loss as well as any area of your life.
One of my favorites is to wear a Goal Band. A Goal Band is a colored wristband you wear and do not take off until you achieve your Goal. It serves as a [...]
Popularity: 74%
By admin on Mar 18, 2009 in diets, fat loss, meal replacement, nutrition, protein, research, shake, study, weight loss | 0 Comments
Protein plays a pivotal role in weight loss. It helps you feel full, satisfied and energetic. Combined with a sensible fitness program, a protein-rich food plan, complete with healthy carbohydrates, can help you drop unwanted pounds.
Changes in Body Shape Demonstrates Protein’s Effects!
Increasing protein in the diet can show measurable results on the body according [...]
Popularity: 17%
