By info on Apr 21, 2009 in diets, doctor recommended, easy, fat loss, healthy, herbalife, meal replacement, natural, nutrition, protein, research, safe, shake, study, weight loss | 0 Comments
Two week update:
Lost 6 pounds
Lost 1 inch off my chest
Lost 1/2 inch off belly
Lost 1/4 inch off waist
Getting up and going to the gym is getting easier, I look forward to it more, because I can already see results.
My clothes are fitting better and my energy is increasing daily. I am in a “healthy” routine [...]
Popularity: 100%
By info on Apr 20, 2009 in easy, fat loss, healthy, herbalife, weight loss | 0 Comments
Tim shares some of the many obvious, yet highly overlooked decisions we make from day to day.
Whether or not you take the stairs or not today might seem inconsequential at a glance, however, our habits are what make and keep us healthy, or cause us to add extra weight. When a person gains weight, they [...]
Popularity: 77%
By info on Mar 21, 2009 in breakfast, diets, easy, healthy, weight loss | 0 Comments
Losing weight and becoming healthier is a goal that many of us would love to achieve. We enthusiastically dream about the wonderful results, plan our strategies, and start our diet and exercise programs. All usually goes well for a little while. Then, repetition, boredom, and seemingly slow progress starts to take its toll.
Here are five [...]
Popularity: 16%
By admin on Mar 18, 2009 in breakfast, diets, doctor recommended, easy, fat loss, healthy, herbalife, natural, safe, weight loss | 0 Comments
Many of us go to extremes while trying to lose weight for some special occasions in life, such as wedding, anniversary, or any such event. Unfortunately, skipping breakfast comes as an easier option. Breakfast is one of the most important meals of the day, and you should never skip it for losing weight.
Though lunch and [...]
Popularity: 19%
